American Baby Corn refers to small, tender ears of corn harvested early before the kernels fully develop. It has a mild, slightly sweet flavor and a crunchy texture. Often used in salads, stir-fries, soups, and as a garnish, baby corn is a versatile ingredient in many cuisines, especially in Asian and Western dishes. It’s low in calories and rich in fiber, vitamins, and minerals, making it a healthy addition to meals.