Taro Root ( Arbi )

Taro Root ( Arbi )

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Taro root (Arbi) is a starchy, tuberous root vegetable with a brown, rough skin and white, fibrous flesh. It has a mild, earthy flavor and is commonly used in Indian and other Asian cuisines. When cooked, it becomes tender and slightly creamy. Arbi is often boiled, fried, or used in curries and stews. It's rich in fiber, potassium, and antioxidants, and known for supporting digestive health.