Amar Flour Kuttu is a type of flour made from buckwheat seeds, commonly used in Indian cuisine, especially during fasting seasons like Navratri or Ekadashi. It is gluten-free and rich in nutrients such as protein, fiber, and antioxidants. Kuttu flour is often used to make various dishes like puris, parathas, rotis, and even pancakes, making it a healthy alternative to regular wheat flour. It has a slightly nutty flavor and can be combined with other ingredients such as potatoes, paneer, or vegetables to create delicious fasting foods.