Beans

Beans

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• Availability: In Stock

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Beans are a versatile and nutritious legume, commonly found in various varieties such as green beans, kidney beans, black beans, and yellow beans. They are rich in protein, fiber, vitamins, and minerals like iron and folate, making them excellent for promoting heart health, digestion, and overall wellness. Beans can be cooked in a variety of ways—boiled, stir-fried, or included in soups, stews, and salads. They are often used in many cuisines around the world for their hearty texture and ability to absorb the flavors of spices and seasonings.