Carrots are a widely loved root vegetable known for their vibrant orange color (though they can also come in purple, red, yellow, and white varieties). They have a sweet, earthy flavor and a satisfying crunchy texture when raw, while cooking tends to mellow their sweetness and make them tender.Carrots are packed with nutrients, particularly vitamin A (from beta-carotene), which is important for vision and immune function. They're also rich in fiber, antioxidants, and other vitamins like C and K. Carrots can be eaten raw in salads or as snacks, or used in a variety of dishes like soups, stews, stir-fries, and even cakes (like the classic carrot cake!).