Ladyfinger, also known as okra, is a green, elongated vegetable with a slightly sticky texture. It's commonly used in curries, stir-fries, and soups, and is especially popular in Indian cuisine. Ladyfinger is rich in fiber, vitamins C and K, and antioxidants, offering benefits like improved digestion and skin health. It has a mild flavor and works well in both savory dishes and as a thickener in stews.