Nature Fresh Oil Kachi Ghani Nature Fresh Oil Kachi Ghani is a high-quality, cold-pressed mustard oil made using the traditional 'kachi ghani' process, which retains the natural nutrients and flavors of the mustard seeds. This oil is rich in omega-3 fatty acids, antioxidants, and vitamins, making it a healthy choice for cooking. Its strong, distinctive flavor enhances the taste of a variety of Indian dishes, including pickles, curries, and frying. Nature Fresh Kachi Ghani oil is known for its purity and health benefits, providing a natural and wholesome option for everyday cooking.