Sem Phali

Sem Phali

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Sem Phali, also known as Hyacinth Beans or Indian Broad Beans, is a green, flat, and elongated vegetable with a slightly bitter flavor. It is commonly used in Indian cuisine, often cooked in curries, stir-fries, or stuffed preparations. Sem Phali is rich in protein, fiber, vitamins, and minerals, making it a nutritious addition to meals. When cooked, it becomes tender and absorbs the flavors of the spices, making it a popular vegetable in savory dishes.