Cashew Nuts (Kaju): Cashew nuts are kidney-shaped seeds sourced from the cashew tree (Anacardium occidentale). They are known for their rich, buttery flavor and smooth texture. Nutritionally, cashews are a good source of healthy fats, protein, vitamins, and minerals, including magnesium, phosphorus, and copper. They are commonly consumed as a snack, added to dishes, or used in desserts.